top of page
Search
Writer's pictureOlivia Delmas

Chicken & Black Bean Stir-fry

Updated: May 25, 2020

You know those times when you have had a long day or you just don't feel like fussing over anything too fancy? Well, this recipe is perfect for that! It is quick and easy!


Ingredients:

2 Tbsp olive oil

A pack of chicken tenders or 3 chicken breasts chopped into chunks

1/2 tsp paprika, 1/2 tsp cumin

1/2 broccoli head chopped into florets

1/3 cauliflower head chopped into florets

1/2 zucchini

1 can of black beans

2 garlic cloves

Chives

Coriander

Corn

Salt & pepper to taste


Method:

Heat olive oil in a pan then add the chopped chicken.

Season the chicken with paprika, cumin, salt and pepper, and stir.

Add the minced garlic and the herbs.

When chicken is cooked through (about 8 minutes) add the black beans and corn.

Pair with basmati rice, salad, or eat it by itself! Top with cheese for an extra treat!





24 views0 comments

Recent Posts

See All

NAAN BREAD!

GORDES!

コメント


Post: Blog2_Post
bottom of page