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  • Writer's pictureOlivia Delmas


Updated: May 24, 2020

This is the perfect healthy, and nutritious dip to pair with your favorite crackers, chips or vegetables! It can also be used as a topping on your eggs for breakfast, or dinner such as my chicken and black bean stir fry recipe!


1 chopped avocado

2 tablespoons of freshly squeezed lemon juice

2 garlic cloves

1 small red onion

1/3 cup coriander

1/3 cup chives

1/3 cup parsley

Salt & pepper to taste


Mix all ingredients together in a mixing bowl. Mash with a fork so that the avocado has a creamier texture.

Cover and refrigerate for an hour, to allow the flavors to intensify together!

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